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| Apr 23, 2007 5:04 am |
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Haven't been to a doctor for last 15 years |
Pankaj Sharma
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Hi all,
I have always followed a health regime which I have evolved myself and of course with knowledge that spans across centuries in my family and within India.
The regime is and the things are extremely simple to follow and blends virtually everything that is available easily and without much effort.
The results of this lifestyle which I prefer calling Natural Lifestyle can been reflected from the things that I have gone through
1) I haven't visited a doctor's clinic for almost 15 years now.
2) I don't take any medicines, supplements, drugs, etc
3) I have been maintaining a constant weight 70 Kgs with a height of 5' 10"(+/- 2 Kgs) for almost a decade now
4) I am a complete vegetarian and no restriction on any kinds of food
5) Have a sound sleep and get up fresh and rejuvenated in the mornings
6) Have no ailments
I have compiled the regime in a form of handbook which I would be distributing to anyone interested in a happy and a healthy life.
The handbook is completely free for people seeking a healthy life.
Those of you who are interested in getting a copy of this book to lead a practically healthy life could write to me at
pankaj@cfti.in
Pankaj
91-9811433720( India) Private Reply to Pankaj Sharma (new win) |
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